Top 5 Healthy Snacks For Weight Loss

Healthy Snack Ideas For Weight Loss

With these easy ideas, you're never more than just minutes away from a hunger-squashing, tasty bite.Although there are a ton of out there, nothing beats a quick and fresh D.I.Y. snack from your own kitchen. Since most of us don't have time to stress over what's healthy and what we can get our hands on as quickly as possible, having a handful of go-to snacks can be life-changing. Your confidence in your Grogery shoppingcan increase, your nutrition intake can get a boost, and you can waistline shrink when you avoid overeating by munching on low-calorie snacks in between meals.

1.Fruit and Nuts 

What You'll Need: Fruit and nuts. and Snacking doesn't have to be some big thing. Grab a tangerine, a handful of nuts, or a banana and feel satisfied knowing that you didn't have to stress over another food choice.

2.Jerky 

What You'll Need: Jerky isn't a gas station snack anymore. Grab a bag of the Best Jerky  for a high-protein, low-fat, zero-carb snack.

3.Ants on a Log

What You'll Need: celery, peanut butter, raisins Slather celery with smooth or chunky peanut butter.

4.D.I.Y. Trail Mix

WhatYou'll.Need:almonds,walnuts,cashew,sunflower seeds, dried fruit and Make your own souped-up trail mix: Combine 1 cup almonds, or cashew (or a mix of all three) with ½ cup sunflower seeds and 1 ½ cups dried fruit: raisins, apricots, apples, prunes, and/or banana chips.

5.Greek Cucumber Salad 

What You'll Need: Cucumber, tomatoes, black olives, red onion, feta, olive oil, lemon juice, salt, pepper.We don't love this because just because it's so hydrating. No, this light and refreshing snack can be made so quickly. Chop up some cucumbers, tomatoes, black olives, onion, and feta. Sprinkle some olive oil and lemon juice to lightly coat the veggies. Add salt and pepper to taste for a quick and healthy snack.

Tags: healthy snacks recipes Health Tips